#Healthy eating

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#healthy-eating
The Almond Eater
3 weeks ago
East Bay food

Shrimp Cobb Salad

Shrimp Cobb Salad is a delicious seafood twist on classic Cobb Salad, featuring succulent shrimp, bacon, eggs, avocado, blue cheese, and veggies. [ more ]
www.theguardian.com
4 weeks ago
Everyday cooking

How to make Vietnamese summer rolls recipe | Felicity Cloake's Masterclass

Vietnamese summer rolls are fresh, easy to adapt, healthy, and fun to make, perfect for various tastes and diets. [ more ]
Bbc
1 month ago
Health

Five surprisingly simple ways to optimise your diet - BBC Ideas

Eating timing matters: consuming carbohydrates with fat, protein, or vegetables slows glucose spikes. Calorie counting is not very accurate or helpful. [ more ]
BKReader
1 month ago
Brooklyn

The 10 Worst Weight-Loss Mistakes and How to Strategize for Success

Avoid weight loss blunders by setting realistic goals, not skipping meals, prioritizing sleep, not fixating on the scale, and avoiding fad diets. [ more ]
www.theguardian.com
1 month ago
Education

UK free school meal allowances too low for healthy lunches, study finds

Free school meal allowances may lead students from low-income backgrounds to mainly opt for less healthy meal deals due to budget constraints. [ more ]
Alternative Medicine Magazine
1 month ago
Alternative medicine

What is the DASH Diet?

The DASH Diet focuses on natural methods to lower high blood pressure, highlighting the importance of healthy eating habits and reducing sodium intake. [ more ]
The Almond Eater
3 weeks ago
East Bay food

Shrimp Cobb Salad

Shrimp Cobb Salad is a delicious seafood twist on classic Cobb Salad, featuring succulent shrimp, bacon, eggs, avocado, blue cheese, and veggies. [ more ]
www.theguardian.com
4 weeks ago
Everyday cooking

How to make Vietnamese summer rolls recipe | Felicity Cloake's Masterclass

Vietnamese summer rolls are fresh, easy to adapt, healthy, and fun to make, perfect for various tastes and diets. [ more ]
Bbc
1 month ago
Health

Five surprisingly simple ways to optimise your diet - BBC Ideas

Eating timing matters: consuming carbohydrates with fat, protein, or vegetables slows glucose spikes. Calorie counting is not very accurate or helpful. [ more ]
BKReader
1 month ago
Brooklyn

The 10 Worst Weight-Loss Mistakes and How to Strategize for Success

Avoid weight loss blunders by setting realistic goals, not skipping meals, prioritizing sleep, not fixating on the scale, and avoiding fad diets. [ more ]
www.theguardian.com
1 month ago
Education

UK free school meal allowances too low for healthy lunches, study finds

Free school meal allowances may lead students from low-income backgrounds to mainly opt for less healthy meal deals due to budget constraints. [ more ]
Alternative Medicine Magazine
1 month ago
Alternative medicine

What is the DASH Diet?

The DASH Diet focuses on natural methods to lower high blood pressure, highlighting the importance of healthy eating habits and reducing sodium intake. [ more ]
morehealthy-eating
www.cnn.com
4 months ago
Food & drink

Watch a nutritionist explain the food labels behind three everyday foods

Understanding food labels can help us determine how processed a food is.
Reading ingredients lists can help us avoid highly processed foods. [ more ]
www.nytimes.com
5 months ago
Wellness

The Magic of Olive Oil, Fish and Other Healthy Fats

The Mediterranean diet is more of a style of eating than a strict regimen and is relatively high in fat compared to other wholesome diets.
The Mediterranean diet emphasizes heart-healthy fats, such as olive oil, fish, whole grains, nuts, and seeds, and includes less saturated fat than the typical American diet. [ more ]
english.elpais.com
6 months ago
Health

What to eat to prevent and control type 2 diabetes

Type 2 diabetes is a metabolic disorder characterized by insulin resistance and a decrease in insulin secretion.
A healthy eating pattern is important for managing and preventing diabetes. [ more ]
#healthy eating
New York Post
6 months ago
Wellness

I dropped 15 pounds in 2 months with the 90-30-50 eating method - how it works

The 90-30-50 method involves eating at least 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats every day.
These nutrients work to increase metabolism, support fat-burning processes, promote satiety, balance blood sugar, and increase lean muscle mass.
The 90-30-50 method has helped Courtney Kassis lose 15 pounds in two months and improve her overall health. [ more ]
Healthcare Brew
7 months ago
Health

NYC Health + Hospitals expands lifestyle medicine program to Brooklyn

NYC Health + Hospitals has expanded its lifestyle medicine program for healthy eating to Brooklyn, aiming to help patients with chronic diseases through a plant-based diet and other interventions.
Nearly 50 eligible patients at NYC Health + Hospitals/Woodhull in Central Brooklyn will be able to enroll each month in the program.
The program will be able to accommodate nearly 4,000 patients per year once all six new sites are operational. [ more ]
Healthcare Brew
7 months ago
Health

NYC Health + Hospitals expands lifestyle medicine program to Brooklyn

NYC Health + Hospitals has expanded its lifestyle medicine program for healthy eating to Brooklyn, aiming to help patients with chronic diseases through a plant-based diet and other interventions.
Nearly 50 eligible patients at NYC Health + Hospitals/Woodhull in Central Brooklyn will be able to enroll each month in the program.
The program will be able to accommodate nearly 4,000 patients per year once all six new sites are operational. [ more ]
Healthcare Brew
7 months ago
Health

NYC Health + Hospitals expands lifestyle medicine program to Brooklyn

NYC Health + Hospitals has expanded its lifestyle medicine program for healthy eating to Brooklyn, aiming to help patients with chronic diseases through a plant-based diet and other interventions.
Nearly 50 eligible patients at NYC Health + Hospitals/Woodhull in Central Brooklyn will be able to enroll each month in the program.
The program will be able to accommodate nearly 4,000 patients per year once all six new sites are operational. [ more ]
New York Post
6 months ago
Wellness

I dropped 15 pounds in 2 months with the 90-30-50 eating method - how it works

The 90-30-50 method involves eating at least 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats every day.
These nutrients work to increase metabolism, support fat-burning processes, promote satiety, balance blood sugar, and increase lean muscle mass.
The 90-30-50 method has helped Courtney Kassis lose 15 pounds in two months and improve her overall health. [ more ]
Healthcare Brew
7 months ago
Health

NYC Health + Hospitals expands lifestyle medicine program to Brooklyn

NYC Health + Hospitals has expanded its lifestyle medicine program for healthy eating to Brooklyn, aiming to help patients with chronic diseases through a plant-based diet and other interventions.
Nearly 50 eligible patients at NYC Health + Hospitals/Woodhull in Central Brooklyn will be able to enroll each month in the program.
The program will be able to accommodate nearly 4,000 patients per year once all six new sites are operational. [ more ]
Healthcare Brew
7 months ago
Health

NYC Health + Hospitals expands lifestyle medicine program to Brooklyn

NYC Health + Hospitals has expanded its lifestyle medicine program for healthy eating to Brooklyn, aiming to help patients with chronic diseases through a plant-based diet and other interventions.
Nearly 50 eligible patients at NYC Health + Hospitals/Woodhull in Central Brooklyn will be able to enroll each month in the program.
The program will be able to accommodate nearly 4,000 patients per year once all six new sites are operational. [ more ]
Healthcare Brew
7 months ago
Health

NYC Health + Hospitals expands lifestyle medicine program to Brooklyn

NYC Health + Hospitals has expanded its lifestyle medicine program for healthy eating to Brooklyn, aiming to help patients with chronic diseases through a plant-based diet and other interventions.
Nearly 50 eligible patients at NYC Health + Hospitals/Woodhull in Central Brooklyn will be able to enroll each month in the program.
The program will be able to accommodate nearly 4,000 patients per year once all six new sites are operational. [ more ]
morehealthy eating
Eater Miami
1 year ago
Miami food

The Best Food and Drink at the F1 Miami Grand Prix 2023

The Formula 1 Miami Grand Prix 2023 (F1) will kick off next week at Miami's Hard Rock Stadium for its second edition with racing events scheduled from Friday, May 5, to Sunday, May 7.
Racing fans from around the world will gather at the venue all weekend long to witness high-performance automobiles in competition.
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